Quartz Ridge Trail/Nature Trail #304 Hike & Yoga
Phoenix Mountains Preserve
1:00 PM - 4:30 PM
These trails are perfect for exploring the wonders of the Phoenix Mountains! Enjoy the natural ebb and flow of friendly conversation, then find your center during periods of quiet and stillness. Depending on our group's dynamic, we may walk and talk or spontaneously choose to sit for periods of self-reflection and/or journaling and gentle yoga.
We'll enjoy friendly chatter - perhaps sharing our favorite moments from the hike - during a post-hike coffee/tea at a local coffee shop.
Good for beginning hikers as we will hike at a leisurely pace. Estimated hiking time is 2 -3 hours. Detailed hike logistics will be provided in confirmation materials, so sign up today!
|Participants:||Minimum 10 / Maximum 15|
|Includes guided hike and pre- and post- hike stretching.
|Registration Deadline:||Monday, March 2, 2009|
|Confirmation Date:||Friday, March 6, 2009|